This is a sponsored post for Always. As a child, I had major self-esteem issues. They started at a really young age and got much worse during my teen years, which is incredibly common for teens in general but especially for girls. My confidence was so low from my teenage years … [Read more...]
What I Thought When I Tried an Oral Probiotic for 30 Days
This post is brought to you by ProBiora Health™ and The Motherhood. All opinions are my own. A healthy body starts with a healthy mouth, so oral health important to me. Research shows that a healthy mouth impacts more than just your teeth and gums - it can have long-term … [Read more...]
Nurturing Your Child’s Emotional Well-Being During Winter
This post is in partnership with StressHealth.org, an initiative of the Center for Youth Wellness. All opinions are my own. With a new year on the horizon, many of us are focused on improving our health. But what about our kids’ health -- specifically, their mental … [Read more...]
The Importance of Recognizing Toxic Stress in Kids
This post is is in partnership with StressHealth.org, an initiative of the Center for Youth Wellness. All opinions are my own. When I was a kid, I was always stressed out. I was surrounded by other people's problems, and I tended to internalize them. Whether there was … [Read more...]
How to Keep Young Kids Healthy During Cold & Flu Season
This post is sponsored by CareNow and SheKnows Media. We made it almost a month into the school year before we got our first cold back in September. It started with Zac, made its way to Shane, and landed on me, and of course, I got the worst of it. I wasn’t surprised though, … [Read more...]
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