This post is sponsored by Walmart. All opinions are my own. Like everyone else, I’m trying to be healthier this year. Instead of getting caught up in numbers, I’m really trying to focus on my actual health. I want to get moving more, and I also want to make sure I’m treating my body right from … [Read more...]
Get a Better Glimpse at Your Health with the Nokia Body+ Scale
We are now officially a month into the year, and while I don't feel like I've made much progress with my resolution to be healthier, I do think that I'm on the right track. Instead of jumping into something just because of the date on the calendar, I'm making sure I'm setting … [Read more...]
3 Steps to Staying Healthy During Cold and Flu Season
This time of year, it seems like everyone is sick. Whether it's the cashier at the store sneezing while she hands you your change or your kid's friend coughing while they play, germs are everywhere. While it's not always possible to avoid illness entirely, there are some … [Read more...]
Steps You Can Take to Reduce Your Breast Cancer Risk
This is a sponsored post in partnership with Breast Cancer and the Environment Research Program. Breast cancer is a very, very common health concern that affects far too many of us. Approximately 1 in 8 women will develop breast cancer over their lifetime {about 12%}, and that risk goes up if … [Read more...]
Get Ready for March Madness with a Great Deal!
I live in a house full of boys. It's so much fun, and definitely an adventure- and sometimes it can feel like I'm the captain of a sports team! These guys always keep me on my toes and whether I'm telling them not to throw balls at the candleholders or reminding them that stinky socks don't belong … [Read more...]
Try Align Jr. for a Healthy Digestive System!
This post was sponsored by Align as part of an Influencer Activation for Influence Central and all opinions expressed in my post are my own. Having two young kids, sometimes it can feel like I'm constantly putting out fires. Some of that comes from the fighting {we are still working on sharing} … [Read more...]
Easy Steps to Get Active {And Stay That Way!}
This post is brought to you by Fitfluential and Horizon Fitness. All opinions are my own. Much like everyone else, I’m finding myself recommitting to getting in shape in the New Year. It’s actually something I’ve been working on for months! I haven’t been overly strict about it, but I’ve been … [Read more...]
Preventing Aging From the Inside Out
Between New Year's Eve being just two weeks away and having just had a birthday, I've been thinking a lot about my health and getting older lately. I'm creeping closer and closer to thirty and I've been realizing lately that it's time to get on the anti-aging train- after all, it's a lot easier to … [Read more...]
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