This post is is in partnership with StressHealth.org, an initiative of the Center for Youth Wellness. All opinions are my own. When I was a kid, I was always stressed out. I was surrounded by other people's problems, and I tended to internalize them. Whether there was something … [Read more...]
5 Things You Should Do Before Your Child Starts Sports
This post is sponsored by CareNow and SheKnows Media. Fall sports are officially in full swing. Not just on the weekends on TV, but at parks and rec centers all over, youth sports are starting their seasons! This year, the boys are taking some time off from martial arts and are … [Read more...]
Free Printable Bedtime Routines Chart
I participated in this sponsored campaign on behalf of Firefly®, REACH®, andOne2One Network. All opinions stated are my own. We know that taking care of our teeth is important, and we try to teach that to our kids. Even so, it’s not always easy getting them to brush their teeth. … [Read more...]
Get Your Family Healthy Faster with the CVS Mobile App {+ Free Printable To-Do Lists!}
Disclosure: I’m proud to partner with CVS Pharmacy for the CVS Pharmacy App Activation. I am being sponsored by CVS Pharmacy for my posts and activities, but all opinions expressed are my own, and all product claims or program details shared should be verified at CVS.com or with … [Read more...]
5 Ways to Prepare for Your Healthy Lifestyle Changes
There are just a few days left in 2015, and just a few days before New Year’s Resolutions begin. I find that whenever I’m trying to make a change- whether it’s starting a new habit or breaking one- I do a much better job of it when I am prepared. I’ll be spending the next week … [Read more...]