This post is brought to you by Fitfluential and Horizon Fitness. All opinions are my own. Much like everyone else, I’m finding myself recommitting to getting in shape in the New Year. It’s actually something I’ve been working on for months! I haven’t been overly strict about it, but I’ve been … [Read more...]
Preventing Aging From the Inside Out
Between New Year's Eve being just two weeks away and having just had a birthday, I've been thinking a lot about my health and getting older lately. I'm creeping closer and closer to thirty and I've been realizing lately that it's time to get on the anti-aging train- after all, it's a lot easier to … [Read more...]
How to Use Pokemon Go to Get Your Kids Moving
Although it's been out for less than a week, Pokemon Go is already extremely popular! It's been all over the news- in fact, because of the game, Nintendo is worth $9 billion dollars more today than it was the day before Pokemon Go launched, just 5 days ago. While it may seem like just the latest … [Read more...]
Revamp Your Routine for the New Year with These Five Great Products {BabbleBoxx Review!}
I absolutely love subscription boxes. The combination of surprise {seriously, it’s like opening Christmas presents all year long!} and getting to try new things ensures that any given month, I have a number of them in my mailbox! I’ve tried boxes for new beauty products, kids toys, and food- and … [Read more...]
Five Easy Ways to Take More Steps Everyday
Did you know that those who often sit for a prolonged period of time have increased health risks? According to this study, even those who exercise for an hour each day are at risk. This means that if you have a job that requires you to sit at a desk all day, it is extremely important for your health … [Read more...]
5 Ways to Prepare for Your Healthy Lifestyle Changes
There are just a few days left in 2015, and just a few days before New Year’s Resolutions begin. I find that whenever I’m trying to make a change- whether it’s starting a new habit or breaking one- I do a much better job of it when I am prepared. I’ll be spending the next week preparing for the new … [Read more...]
5 Things You Need to Get Started at the Gym
Last week, I signed up at the gym across the street. It’s not the fanciest gym, but it’s close by and has daycare, so I stand a chance at actually going! Now, it has been years since I went to a gym- and I’m more than ready to go back. Since it’s been so long, I wasn’t quite sure what to expect. … [Read more...]
Guest Post: Five Easy Steps to be More Active in 2013
There’s no better time than now to get active, but trying to build a traditional work-out schedule into busy lifestyle can be a real challenge. Here are five useful ideas to help you lead an active life without spending the best part of it in the gym. 1. Join a recreational sports team. Whether … [Read more...]