This post is sponsored by CareNow and SheKnows Media. We made it almost a month into the school year before we got our first cold back in September. It started with Zac, made its way to Shane, and landed on me, and of course, I got the worst of it. I wasn’t surprised though, this is Zac’s first … [Read more...]
Who is Your “More Than Pink” Hero?
This post is sponsored by Valpak. Today is the last day of Breast Cancer Awareness Month, but we need more than just one month for that. Breast cancer is such a hard disease that affects SO many people- literally 1 in 8 women will have it in their lifetime. That can be hard to quantify, but think … [Read more...]
How to Make “The Talk” Easier for Everyone
This post is brought to you by the AMAZE Parent Playlist. All opinions are my own. Both of my kids are suddenly at an age with lots of questions. Shane hasn't been very vocal about his questions yet, but it's clear that he has them. He turns nine soon so I've been wanting to talk to him, but I … [Read more...]
How to Deal with Travel Anxiety
This post is brought to you by Viactiv. All opinions are my own. In the last few years, I’ve done a lot of traveling. Sometimes it’s for fun, and it’s my whole family taking a road trip, but often it’s just me- flying all by myself. It wasn’t until my third or fourth trip for work that I realized … [Read more...]
Take Time to Learn About Kidney Health
This post is brought to you by The Mendez National Institute of Transplantation Foundation (MNITF). Kidney disease is a common killer- in fact, one in three Americans are at risk for chronic kidney disease. Kidney disease causes more deaths than breast cancer or prostate cancer and is the 9th … [Read more...]
5 Ways to Improve Your Health This Year
This post is sponsored by Walmart. All opinions are my own. Like everyone else, I’m trying to be healthier this year. Instead of getting caught up in numbers, I’m really trying to focus on my actual health. I want to get moving more, and I also want to make sure I’m treating my body right from … [Read more...]
Get a Better Glimpse at Your Health with the Nokia Body+ Scale
We are now officially a month into the year, and while I don't feel like I've made much progress with my resolution to be healthier, I do think that I'm on the right track. Instead of jumping into something just because of the date on the calendar, I'm making sure I'm setting … [Read more...]
3 Steps to Staying Healthy During Cold and Flu Season
This time of year, it seems like everyone is sick. Whether it's the cashier at the store sneezing while she hands you your change or your kid's friend coughing while they play, germs are everywhere. While it's not always possible to avoid illness entirely, there are some … [Read more...]
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