This post is brought to you by Viactiv. All opinions are my own. In the last few years, I’ve done a lot of traveling. Sometimes it’s for fun, and it’s my whole family taking a road trip, but often it’s just me- flying all by myself. It wasn’t until my third or fourth trip for work that I realized … [Read more...]
Take Time to Learn About Kidney Health
This post is brought to you by The Mendez National Institute of Transplantation Foundation (MNITF). Kidney disease is a common killer- in fact, one in three Americans are at risk for chronic kidney disease. Kidney disease causes more deaths than breast cancer or prostate cancer and is the 9th … [Read more...]
5 Ways to Improve Your Health This Year
This post is sponsored by Walmart. All opinions are my own. Like everyone else, I’m trying to be healthier this year. Instead of getting caught up in numbers, I’m really trying to focus on my actual health. I want to get moving more, and I also want to make sure I’m treating my body right from … [Read more...]
Get a Better Glimpse at Your Health with the Nokia Body+ Scale
We are now officially a month into the year, and while I don't feel like I've made much progress with my resolution to be healthier, I do think that I'm on the right track. Instead of jumping into something just because of the date on the calendar, I'm making sure I'm setting … [Read more...]
3 Steps to Staying Healthy During Cold and Flu Season
This time of year, it seems like everyone is sick. Whether it's the cashier at the store sneezing while she hands you your change or your kid's friend coughing while they play, germs are everywhere. While it's not always possible to avoid illness entirely, there are some … [Read more...]
Steps You Can Take to Reduce Your Breast Cancer Risk
This is a sponsored post in partnership with Breast Cancer and the Environment Research Program. Breast cancer is a very, very common health concern that affects far too many of us. Approximately 1 in 8 women will develop breast cancer over their lifetime {about 12%}, and that risk goes up if … [Read more...]
A Great Solution for Busy Women to Get Life Insurance They Can Depend On
This post was sponsored by MetLife as part of an Influencer Activation for Influence Central and all opinions expressed in my post are my own. I have a non-traditional job, and it has pros and cons. I love being able to make my own hours, travel whenever I want, and stay home with Zac. What don’t … [Read more...]
Try Align Jr. for a Healthy Digestive System!
This post was sponsored by Align as part of an Influencer Activation for Influence Central and all opinions expressed in my post are my own. Having two young kids, sometimes it can feel like I'm constantly putting out fires. Some of that comes from the fighting {we are still working on sharing} … [Read more...]
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