This post is made possible with support from the American Academy of Pediatrics through a cooperative agreement with the Centers for Disease Control and Prevention. All opinions are my own. If there’s one thing we can all agree on, it’s that this year has been really rough. … [Read more...]
Why It’s Important to Recognize and Address Adverse Childhood Experiences {ACEs}
This post is made possible with support from the American Academy of Pediatrics through a cooperative agreement with the Centers for Disease Control and Prevention. All opinions are my own. Most of us go through tough times as a kid. Some things are minor and easily forgotten … [Read more...]
20 Great Freebies and Discounts for Good Report Cards
We are officially halfway through the school year here in Vegas- report cards came out this week and we're on to Semester 2! Report cards are important because they help figure out what areas your kids need extra help on and what they're excelling it- but they're also important … [Read more...]
How to Prepare for Daylight Saving Time
This post is sponsored by the American Academy of Sleep Medicine. I am not a huge fan of Daylight Saving Time {DST}. It's outdated, it's confusing because not every state uses it, and it can be a rough adjustment- especially if you don't get enough sleep as it is. {So every … [Read more...]
How to Help Your Children Deal With Toxic Stress
This post is in partnership with StressHealth.org, an initiative of the Center for Youth Wellness. These days, everyone is stressed -- even our kids. Large piles of homework, fights with friends, video games, after-school activities- kids have a lot going on and it’s easy for … [Read more...]
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