We all love our pets and want nothing but the best for them. Some things we're good at remembering, especially since they remind us constantly- food, treats, and walks are never forgotten around here. That said, they aren't as vocal about other things- or even as vocal as … [Read more...]
How to Prepare for Daylight Saving Time
This post is sponsored by the American Academy of Sleep Medicine. I am not a huge fan of Daylight Saving Time {DST}. It's outdated, it's confusing because not every state uses it, and it can be a rough adjustment- especially if you don't get enough sleep as it is. {So every … [Read more...]
How to Help Your Children Deal With Toxic Stress
This post is in partnership with StressHealth.org, an initiative of the Center for Youth Wellness. These days, everyone is stressed -- even our kids. Large piles of homework, fights with friends, video games, after-school activities- kids have a lot going on and it’s easy for … [Read more...]
What I Thought When I Tried an Oral Probiotic for 30 Days
This post is brought to you by ProBiora Health™ and The Motherhood. All opinions are my own. A healthy body starts with a healthy mouth, so oral health important to me. Research shows that a healthy mouth impacts more than just your teeth and gums - it can have long-term … [Read more...]
Nurturing Your Child’s Emotional Well-Being During Winter
This post is in partnership with StressHealth.org, an initiative of the Center for Youth Wellness. All opinions are my own. With a new year on the horizon, many of us are focused on improving our health. But what about our kids’ health -- specifically, their mental … [Read more...]
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