This post is brought to you by Fitfluential and Horizon Fitness. All opinions are my own. Much like everyone else, I’m finding myself recommitting to getting in shape in the New Year. It’s actually something I’ve been working on for months! I haven’t been overly strict about it, but I’ve been … [Read more...]
Five Easy Ways to Take More Steps Everyday
Did you know that those who often sit for a prolonged period of time have increased health risks? According to this study, even those who exercise for an hour each day are at risk. This means that if you have a job that requires you to sit at a desk all day, it is extremely important for your health … [Read more...]
5 Things You Need to Get Started at the Gym
Last week, I signed up at the gym across the street. It’s not the fanciest gym, but it’s close by and has daycare, so I stand a chance at actually going! Now, it has been years since I went to a gym- and I’m more than ready to go back. Since it’s been so long, I wasn’t quite sure what to expect. … [Read more...]
6 Tips for Easing Back Into Exercise and Embracing Your New Mom Body
Now that baby is almost here, I’m starting to remember what it was like after having Shane. I had a bit of shock when I saw my postpartum body for the first time- I mean, it’s only logical that things had changed since I grew a human for nine months, but I never really thought about how much. It … [Read more...]
Motivation to Get Moving with Walgreens Steps with Balance Rewards #BalanceRewards #cbias
Making healthy choices is important to me. I am not in the best of shape, but I still make sure to take care of myself- I eat good foods, I take vitamins, and just this morning I went to the dentist for my 6-month checkup. But now I have even more reason to want to be healthy- we’re trying to add to … [Read more...]
Track Your Activity Easily with the FitBit One {Review}
I’ve noticed that whenever I do well with weight loss, it’s thanks to tracking. Normally, I succeed by tracking what I eat- it always surprises me how quickly little bites of things add up that I often forget I’ve even taken. So since that always helps, I decided to literally step it up & try … [Read more...]
In a Turkey Coma? Just Dance 4 is Here to Help!
Thank you to Ubisoft for sponsoring this post. Please click here to learn more about Ubisoft. I was selected for this opportunity as a member of Clever Girls Collective. #UbiChamps They say that finding a type of exercise that you enjoy is important & I couldn’t agree more. Unfortunately, I … [Read more...]
J is for Jeep Jogging Stroller Review & Giveaway!
With Autumn just around the corner, I’m looking forward to getting outside more. Summer is often thought of as the season for playing outside but when it’s over 110 degrees outside, you tend to hide out and wait for Fall. One of the things I’m most looking forward to doing is walking. Shane & … [Read more...]